5 Easy Ways to Make Poha a Super Healthy Indian Breakfast”


5 Easy Ways to Make Poha a Super Healthy Indian Breakfast”

https://youtube.com/@noorpathan1711?si=Aat8RMoOdg7250NO


Poha Recipe

 



Introduction:

Poha is one of the most popular Indian breakfast dishes. It is light, tasty, and easy to prepare. With a few simple tips, you can make your poha even healthier and more nutritious, perfect for a quick breakfast or a light meal.


Ingredients:

1 cup poha (flattened rice)

1 small onion, finely chopped

1 small carrot, grated

1/2 cup peas

1-2 green chilies, chopped

1/4 cup peanuts

1/2 tsp mustard seeds

1/4 tsp turmeric powder

1 tbsp oil

Salt to taste

Lemon juice to taste

Fresh coriander leaves for garnish

Optional: sprouts for extra nutrition


Instructions:


1. Rinse poha in water and drain completely. Keep it aside.


2. Heat oil in a pan. Add mustard seeds and let them splutter.


3. Add peanuts and sauté for a minute.


4. Add chopped onions and green chilies. Cook until onions turn translucent.


5. Add grated carrot and peas. Cook for 2-3 minutes.


6. Add turmeric powder and salt. Mix well.


7. Add the rinsed poha and gently mix with the vegetables. Cook for 2 minutes on low heat.


8. Turn off the heat and add lemon juice and fresh coriander leaves. Mix lightly.


9. Optional: Add sprouts on top for extra protein and nutrition.

10. Serve hot and enjoy your healthy poha breakfast.



Conclusion:

Poha is a quick, easy, and nutritious breakfast option. By adding vegetables, peanuts, sprouts, and lemon, you can enhance its taste and health benefits. Perfect for weight-conscious individuals, kids, and anyone who wants a light, wholesome meal.


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Tips / Variations Section


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“You can add sprouts for extra protein.”

“Try adding different vegetables like bell peppers or beans.”

“Serve with lemon juice or green chutney for better taste.”


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Related Recipes

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Achari Aloo Recipe 


Achari Aloo Recipe 


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Conclusion:

Poha is a quick, easy, and nutritious breakfast option. By adding vegetables, peanuts, sprouts, and lemon, you can enhance its taste and health benefits.


Try it Yourself:

Make this healthy poha today and share your experience in the comments below. Don’t forget to share it with your friends


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Thanks 

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